Tag Archives: workouts

The Skinny-Jeans GUARANTEE

Posted on 17. Oct, 2010 by .

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What does this Shreveport personal trainer mean when he says "guaranteed?" The Skinny Jeans Guarantee First, let me tell you about my "graduation guarantee."  For my clients who have made it to, and passed, the one year mark, I have the "Skinny Jeans Guarantee."  Put simply, if you've been with my program for a year, […]

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Posted on 28. Sep, 2010 by .

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Shreveport Personal Trainer Helps You Get Lean and Tone for New Year's Resolutions! By:  Cody Stephens, CFT Shreveport and Bossier City, If you've had trouble keeping the fat off this year, or if you know you're going to have a lot of 'catching up' to do with the workouts and meal planning, then this page […]

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Training Methods

Posted on 30. Mar, 2010 by .

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The Guide to Your Customized Training System WARNING:  This workout system is ONLY for people willing to take massive action to get in the best shape of their lives.  If this doesn't describe you, please stop reading NOW. With Evolution Personal Training, I take a multi-level approach to your fitness program design.  Below, I'll discuss […]

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