Tag Archives: workouts

The Skinny-Jeans GUARANTEE

Posted on 17. Oct, 2010 by .

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Okay, you've been seeing me drop the word "guarantee" like most people use linking verbs on the various descriptions for my programs.  Here's where we get down to the nitty-gritty – what does this Shreveport personal trainer mean when he says "guaranteed?" The Skinny Jeans Guarantee First, let me tell you about my "graduation guarantee."  […]

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Posted on 28. Sep, 2010 by .

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Please Note – All transformation pics are REAL clients from our Shreveport Bossier City location.  We DON'T use stock models to create unrealistic expectations.  This is something you CAN do, safely and quickly. Shreveport Personal Trainer Helps You Get Lean and Tone for Summer! (You Won't Believe HOW!) By:  Cody Stephens, CFT Shreveport and Bossier […]

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Training Methods

Posted on 30. Mar, 2010 by .

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The Guide to Your Customized Training System WARNING:  This workout system is ONLY for people willing to take massive action to get in the best shape of their lives.  If this doesn't describe you, please stop reading NOW. With Evolution Personal Training, I take a multi-level approach to your fitness program design.  Below, I'll discuss […]

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