Tag Archives: shreveport

The For-Real Chocolate Flat-Tummy Fix

Posted on 15. Sep, 2014 by .

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Real quick – want to eat chocolate and get a flatter tummy?   Here's how… Step 1: Go 10 days with no carbs (I mean starches – no potatoes, rice, candy, pasta, bread), but plenty of vegetables Step 2: On day 11, have a weight training workout planned. 45 Minutes before the workout, mix 1 […]

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Shreveport Personal Trainer: Pancakes are Good for You?!?!

Posted on 25. Oct, 2010 by .

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Shreveport personal trainer offers tasty alternative to the standard waist-widening pancakes of yore.

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