Tag Archives: personal training

Training Methods

Posted on 30. Mar, 2010 by .


The Guide to Your Customized Training System WARNING:  This workout system is ONLY for people willing to take massive action to get in the best shape of their lives.  If this doesn't describe you, please stop reading NOW. With Evolution Personal Training, I take a multi-level approach to your fitness program design.  Below, I'll discuss […]

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