Tag Archives: personal trainer shreveport

We Have a Book!

Posted on 29. Jul, 2015 by .

0

Check this out – http://www.amazon.com/dp/B00ZGCY2CO !   The QDx Quick and Dirty Diet Guide is GUARANTEED to get you leaner and healthier. Plus it's on sale for just  $0.99!   http://www.amazon.com/dp/B00ZGCY2CO

Continue Reading

Shreveport Personal Trainer – Free Exercise Tutorial Video

Posted on 03. Mar, 2013 by .

0

Just a quick head’s up – the Evolution Personal Training YouTube Video Page is live.  I’ve got a few exercise and mobility/flexibility vids up right now, and am adding 5-10 new each week. If there’s anything you want to know how to do, whether it’s an in-gym workout or at-home exercise, just email me and […]

Continue Reading

Shreveport Personal Trainer – The Steak, The Chicken & The . . . Attempted Murder?!

Posted on 18. Jun, 2012 by .

0

So, I go to unthaw my bag o' steak this morning, and as I blearily reach into the freezer, eyes still mostly locked shut with the Sandman's coma-dust, my hand closes on . . . nothing. Confused , and more than a little agitated that I can't grab stuff in a cold dark box with […]

Continue Reading