Tag Archives: free workouts

Shreveport Personal Trainer – KTBS Interview

Posted on 25. Apr, 2013 by .

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Here’s the interview I did today on KTBS with Wendi and Brian.  They were great, on and off camera! http://www.ktbs.com/news/first-news/Getting-Into-Summer-Time-Shape/-/144820/19890908/-/2gt7i1z/-/index.html

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Shreveport Personal Trainer – Free Exercise Tutorial Video

Posted on 03. Mar, 2013 by .

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Just a quick head’s up – the Evolution Personal Training YouTube Video Page is live.  I’ve got a few exercise and mobility/flexibility vids up right now, and am adding 5-10 new each week. If there’s anything you want to know how to do, whether it’s an in-gym workout or at-home exercise, just email me and […]

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