Tag Archives: fitness goals

Shreveport Personal Trainer – KTBS Interview

Posted on 25. Apr, 2013 by .

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Here’s the interview I did today on KTBS with Wendi and Brian.  They were great, on and off camera! http://www.ktbs.com/news/first-news/Getting-Into-Summer-Time-Shape/-/144820/19890908/-/2gt7i1z/-/index.html

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Shreveport Personal Trainer – Eggs Came First

Posted on 17. Nov, 2010 by .

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There is a great philosophical and biological debate raging:  which came first, the chicken, or the egg?  The chicken, as we all know, lays eggs.  But chickens also come from eggs.  So, science, what gives? I dunno.  This is about breakfast. Eggs Are Good For You, Dangit Here’s What You Need 1 teaspoon, Omega-3 Enriched […]

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Posted on 28. Sep, 2010 by .

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Please Note – All transformation pics are REAL clients from our Shreveport Bossier City location.  We DON'T use stock models to create unrealistic expectations.  This is something you CAN do, safely and quickly. Shreveport Personal Trainer Helps You Get Lean and Tone for Summer! (You Won't Believe HOW!) By:  Cody Stephens, CFT Shreveport and Bossier […]

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