Tag Archives: fat loss

Shreveport Personal Trainer – The Zone?

Posted on 11. Oct, 2010 by .

0

Hey guys! Just a quick update today, and it’s more of a question:  what’s your mindset before you begin a training session? Are you thinking about the stresses of the day (or, if you’re a morning trainer like myself, the stresses that wait when you’re done), or are you focused on the results this session […]

Continue Reading

Shreveport Personal Trainer – 21 Moms to Lose 21 Pounds in 21 Days

Posted on 29. Sep, 2010 by .

0

Shreveport personal trainer searches for 21 mothers looking to lose fat, tone muscle and get in shape in a hurry.

Continue Reading

Shreveport Personal Trainer Says: Wearing High Heels to Workout

Posted on 13. Sep, 2010 by .

0

What is the biggest threat to your ankles, knees, hips AND back? Hint – it’s not an exercise . . .

Continue Reading