Tag Archives: customized training

Shreveport Personal Trainer – Free Exercise Tutorial Video

Posted on 03. Mar, 2013 by .

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Just a quick head’s up – the Evolution Personal Training YouTube Video Page is live.  I’ve got a few exercise and mobility/flexibility vids up right now, and am adding 5-10 new each week. If there’s anything you want to know how to do, whether it’s an in-gym workout or at-home exercise, just email me and […]

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Training Methods

Posted on 30. Mar, 2010 by .

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The Guide to Your Customized Training System WARNING:  This workout system is ONLY for people willing to take massive action to get in the best shape of their lives.  If this doesn't describe you, please stop reading NOW. With Evolution Personal Training, I take a multi-level approach to your fitness program design.  Below, I'll discuss […]

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