Tag Archives: bossier city personal trainer

New Year’s Revenge

Posted on 07. Jan, 2015 by .

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Every year, Evolution Personal Training runs the New Year’s Revenge program, a 6 week body transformation program to help people make the right kind of resolutions – none. Instead, the focus is on fast, fun and permanent fat loss. This year, it’s a whole new game. We have the New Year’s Revenge 5.0 BODY TRANSFORMATION […]

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A Resolution, A Revolution, or Sweet Revenge?

Posted on 31. Dec, 2014 by .

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Apparently the post from a couple days ago hit some with several people, because I got a good number emails from folks thanking me for sharing my position on the whole New Year resolution weight loss thing. Anyway, like I said in that post. I hate resolutions. I believe you and I can accomplish anything […]

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Yes, I Was Serious

Posted on 16. Dec, 2014 by .

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Just a quick note since yesterday’s was so text heavy… I was very serious when I was saying make NO resolutions if you want to succeed. I’d noticed the trend about 5 years ago when I started to aggregate notes from about 250 consultations. My idea was confirmed in 2010, and again in ’13 by […]

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