Shreveport Personal Trainer – KTBS Interview

Posted on 25. Apr, 2013 by .

0

Here’s the interview I did today on KTBS with Wendi and Brian.  They were great, on and off camera! http://www.ktbs.com/news/first-news/Getting-Into-Summer-Time-Shape/-/144820/19890908/-/2gt7i1z/-/index.html

Continue Reading

Shreveport Personal Trainer – Free Exercise Tutorial Video

Posted on 03. Mar, 2013 by .

0

Just a quick head’s up – the Evolution Personal Training YouTube Video Page is live.  I’ve got a few exercise and mobility/flexibility vids up right now, and am adding 5-10 new each week. If there’s anything you want to know how to do, whether it’s an in-gym workout or at-home exercise, just email me and […]

Continue Reading

Shreveport Personal Trainer – The Steak, The Chicken & The . . . Attempted Murder?!

Posted on 18. Jun, 2012 by .

0

So, I go to unthaw my bag o' steak this morning, and as I blearily reach into the freezer, eyes still mostly locked shut with the Sandman's coma-dust, my hand closes on . . . nothing. Confused , and more than a little agitated that I can't grab stuff in a cold dark box with […]

Continue Reading