Shreveport Personal Trainer Shaker Cup Meal

Posted on 17. Jul, 2016 by .

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Here's the newest YouTube vid – how to make a meal in a shaker cup with no protein powder!

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How to Exercise Video Series

Posted on 04. Jul, 2016 by .

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https://www.youtube.com/channel/UCYcnow-FOxqBYdzcmZqJTQw Sorry for radio silence, this has been the craziest year in the last decade with Evolution. ANYWAY, the above is a link to our YouTube channel; we will be adding three videos a day until we have pretty much every exercise machine covered. Then we will move on to free weight stuff. Then we […]

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Bacon

Posted on 18. Jan, 2016 by .

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So you watched the video to the end. Kudos.  I didn't watch it, and I made it. I've got a deal for you – $97 for a two week New Year's Booster Protocol.  It's modular, so you can throw it into any workout you've got going on.  It's boost your fat burning without hindering your […]

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