12 Week Transformation Challenge

Posted on 17. Nov, 2016 by .

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Or more accurately – a CHALLENGE! I'm looking to take 10 men and women who want to take REVENGE on the holiday weight gain from years past and give them 12 weeks to PROVE they want to look and feel lean, healthy and happy. But PROVE is the operative word. I'm calling this the 12 […]

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Short Circuit Holiday Weight Gain . . .

Posted on 08. Nov, 2016 by .

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Like I said in the last post, there is a way to short-circuit that fat-gaining that starts with (all of your kids’) Halloween candy . . . and I think I found it . . .

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Supplements are Necessary?

Posted on 23. Aug, 2016 by .

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