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Shreveport Personal Trainer – The Steak, The Chicken & The . . . Attempted Murder?!

Posted on 18. Jun, 2012 by .

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So, I go to unthaw my bag o' steak this morning, and as I blearily reach into the freezer, eyes still mostly locked shut with the Sandman's coma-dust, my hand closes on . . . nothing. Confused , and more than a little agitated that I can't grab stuff in a cold dark box with […]

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Shreveport Personal Trainer – New Year’s Resolutions?

Posted on 11. Dec, 2011 by .

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New Year's is fast approaching – and you know what that means . . . NEW YEARS RESOLUTION! I am super-pumped about this year.  Hey, wanna see what my resolutions are? TOO BAD.  Here they are! Cody's New Year's Resolutions! No Resolutions See Resolution 1 WHAT? Here's the thing about setting New Year's, or really […]

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Shreveport Personal Trainer – Eggs Came First

Posted on 17. Nov, 2010 by .

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There is a great philosophical and biological debate raging:  which came first, the chicken, or the egg?  The chicken, as we all know, lays eggs.  But chickens also come from eggs.  So, science, what gives? I dunno.  This is about breakfast. Eggs Are Good For You, Dangit Here’s What You Need 1 teaspoon, Omega-3 Enriched […]

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