Shreveport Personal Trainer Helps You Get Lean and Tone for New Year's Resolutions!

By:  Cody Stephens, CFT

Shreveport and Bossier City,

If you've had trouble keeping the fat off this year, or if you know you're going to have a lot of 'catching up' to do with the workouts and meal planning, then this page is for you . . .

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Need to lose fat and get tone?

Then this is what you need:

  • Accountability (Team Training – every session is you + your training partner + your trainer)
  • Progress Tracking (Body Diagnostic – read further to find out about that)
  • Total Programming (unlike 99% of cookie cutter and performance based programs, I cover your Workouts, Outside Activity, Recovery, and Meal Planning!)

With Shreveport Bossier's most exclusive fat loss and physique transformation specialist, you will see results being in-gym for just 30 minutes a day.

Just think – in less time than it takes to watch an episode of Stranger Things, you could see fat loss and body change like this!


  • all workouts are just 30 minutes (fits any schedule)
  • meal plans are all custom (built just for you)
  • you have constant trainer access (in person, phone, text and email)

Call Shreveport Personal Trainer Cody Today

Over the past 10 years, I've helped hundreds of clients lose THOUSANDS of pounds, and in that time I've learned a trick or two to keep your workouts effective and fun, your motivation high, and your time in the gym at a minimum.  

Personal Trainers Near Me

By focusing on the most fat-burning exercises, dropping the foo-foo do-nothing time wasters, and keeping every workout fast and furious, we guarantee you see unreal results in real time!

(below links to actual Google Reviews Page)

Shreveport Personal Trainer Real Google Reviews Preview


Just one problem . . .

Limited space!  I can't train everyone, you have to be:

  • Dedicated – absolutely ready to give it 100% in the gym AND with your meal plan
  • Ready to take massive action – once we run your Transformation Session, you'll KNOW how to make progress on your schedule, but you have to be on time and prepared to invest your mind AND body
  • Supportive – when you start seeing fat loss, tummy tightening, and arm toning, you need to let the people in your life know how and where the Transformation is coming from

To keep you on track (and keep me accountable) I require WEEKLY scale-checks AND body fat tests, PLUS a complete body-diagnostic EVERY 30 days!  That's new pictures, scale weight, body fat and tape measurements!  Further, we always partner you with someone from your Support Circle (from your Application ) or someone else in the program who has the same goals and training needs as yourself, that way even if you feel like you'd be able to ditch your trainer, you know you'd be accountable to your training partner!

(btw, that diagnostic actually runs almost $300, and you get the FREE as a client)


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(below links to actual Thumbtack Review Page)

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The Bad News . . .


And I'm a first-come, first-serve kinda guy  And since most people stay in the program for so long, once the TWO spaces I've got open now close, they are probably closed until April!

All right:  you've seen the results, you know you're covered by the unconditional 101% Satisfaction Guarantee, and you know it's almost the New Year's ramp-up and that means limited sessions available.  So don't wait – call me TODAY – 1(888)706-7473 – or email to reserve your body diagnostic and trial workout!

PS – Call today!  I've only got TWO training spots left!  Don't wait until the New Year's Rush, APPLY for a Transformation Session or Call me at 1-888-706-7473 RIGHT NOW!

PPS – In 30 days, you can be up to 10 pounds lighter and one month closer to your skinny jeans, or one month older and 10-15 pounds heavier.  Don't wait, call today –  1-888-706-7473!

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